I climbed 1,200+ steps every day for a month – and now I have quads of steel
Here's what happened when I climbed stairs everyday for 30 days.
Fitness
Fitness trackers, tips, accessories, DNA kits and exercise tips
Latest
The best golf watches 2023
Buying Guide The best golf watches will help improve your swing, allow you to map your course and improve your game.
Garmin's Morning Report has changed my training plan forever
Opinion I thought Garmin's Morning Report was invasive at first – now I miss it
Google's slow destruction of Fitbit is everything wrong with modern tech
Feature Google has slowly been gutting Fitbit, and many users aren’t happy.
I'm a die-hard outdoor runner – here's why I've just started using a treadmill
Opinion I love running outside—but I'm slowly coming round to using treadmills for training.
How to choose the best Apple Watch for you
Ultra, Series 8, Series 7, SE2… which is the best Apple Watch for you?
The best massage guns 2023: Top devices to sooth knotty muscles
The best massage guns are able to help you release shoulder pain at work, or increase your range of motion in the gym
I tried this popular YouTube abs workout with 484 million views, and it has issues
Opinion Is this popular YouTube abs workout worth doing? We tried it, and looked at the research behind some of the moves.
I tried Henry Cavill’s Witcher workouts, and here are five things I learned
Opinion I trained using Henry Cavill's muscle-building methodology for a day.
Don't make the same dangerous rookie running mistake that I just did
Opinion I ran a half-marathon without hydrating properly, and really suffered for it.
Garmin may finally catch up with this key Apple Watch heart health feature
Garmin watches may finally be getting a feature that Apple Watches have sported for years.
Garmin Fenix 8: everything we know so far
Garmin's next top-end sports watch won't be released for some time, but we can make some educated predictions.
CES 2023 proved that screenless smartwatches are the future of fitness
CES 2023 We told you smartwatches would change, and CES 2023 has proved us right.
Google and Apple's health experts tell us the secret to keeping your new year’s resolutions
Exclusive "Scaffolding" is the word used by Google health experts that will change your life in 2023.
Welcome to Get Fit for ‘23 on TechRadar!
Get Fit for '23 Get Fit for ‘23 is all about making small, sustainable changes which will last all year.
This is the best cycling and e-bike tech we've spotted at CES 2023
CES 2023 Battery-powered bikes come in all shapes and sizes at the annual tech event in Las Vegas.
